Chicken & Waffles B.L.A.T.

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Happy Memorial Day Weekend! Been busy in the lab trying to help get some data for a grant that the professor (who I work for) is submitting by the end of the month, hence my lack of wordpress activity. This post has been saved as a draft for about a month! But here it is, in time for Memorial Day! Maybe you are having a picnic, brunch, or other get-together this holiday. A waffle sandwich might hit the spot!

Recently, there seems to be a resurgence in waffle popularity. Nowadays, people are coming up with new dishes using waffle irons. Sorry, the wonut is a bit too over-the-top for me. Nevertheless, I am down to try my hand at waffle sandwiches, as kooky as that may sound. A couple of weeks a go, on a bus ride home, I was thinking about chicken and waffles and craving it. I thought to myself, how about a chicken & waffle B.L.A.T (bacon, lettuce, avocado, tomato) sandwich with sourdough cheddar and chive waffles!? Continue reading

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Dark Chocolate Mini Cupcakes…

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…with bacon! Yes, there’s bacon in these cupcakes. As you may know, if you are a regular reader, we don’t shy away from bacon here, especially the high-quality grass-fed variety. A big reason why I don’t fear bacon is that there is actually good fats such as monounsaturated fats and phosphatidyl choline that has antioxidant power superior to vitamin E (for more science-geeky info on bacon, check out this article by the Naughty Nutritionist). But enough about the science, lets get back to the cupcakes!

I made these bacon dark chocolate mini cupcakes for my mother-in-law last weekend on Mother’s Day. She loves dark chocolate so I though that that she might enjoy these cupcakes. You could also leave out the bacon and you’ll get a really nice intensely chocolate-y cupcake!  Continue reading

Cinco de Mayo 2014!

5MayBrisketTacos

Busy day but we had some tacos earlier for dinner for Cinco de Mayo. Tacos are probably my favorite Mexican food. What did you have for Cinco de Mayo? My mom always has a Mexican food feast for this holiday. I miss her layered dip, but she says she will make some next time I visit.


Today, a colleague at the lab shared this YouTube video en Español (with English subtitles). “Are those reebok or nike?” I was cracking up at this! I bet it will make you laugh, or at least put a smile on your face this 5th of May! Click play now! Continue reading

Kale-nola?!

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Sometimes you can’t help but be angry or irritated. It just happens. Some stupid little mistake can make you blow a gasket. You just want to scream! There have been times where I have reached for that bag of chips or box of cookies when I am upset about something, but I’ve found another cure for the bad mood — kale-granola aka “kale-nola”Continue reading